Begin from Within – Meet Your True Essence

The beginning of a new year invites us to pause, to listen more deeply, to soften into our truth, and to remember who we are beneath the noise.Rather than pushing forward with resolutions, Begin from Within is an invitation to start from presence. To reconnect with your true essence, the quiet, grounded knowing that has always been there.

This half-day retreat is a space to breathe, release, and realign.A time to honor yourself, your body, and your becoming, held in a field of compassion and authenticity.

What to Expect

Together we will journey through a carefully curated sequence of practices designed to open body, heart, and spirit:

🍫 Cacao Ceremony: A heart-opening ritual that connects you with gratitude, joy, and presence. The cacao guides us into softness and deeper connection — both with ourselves and with the group.

🌿 Intuition & Connection Practice: Gentle exercises and guided reflections to awaken intuition, nurture self-awareness,…