Breaathe. Heal. Awaken. Breathwork, Atemarbeit, innere Ruhe, Klarheit, emotionale Heilung, München

Breathe. Heal. Awaken.

About me

I am Alicia, born in Mexico and now based in Munich. For more than 20 years, I have been following the call to accompany people on their journey of healing, clarity, and conscious growth.

My own path began with a deep longing to understand how we store experiences, emotions, and stories in the body—and how we can bring them back into flow. This quest led me into the world of breath, energy, and consciousness, which continues to nurture my inner fire to this day.

I have trained in a wide range of modalities—from Breathwork (Alchemy of Breath, Warm Water Rebirthing) to EFT, NLP, Focusing, Inner Child Work, Biomagnetism, Reiki, and Quantum Healing.

My work weaves scientific knowledge of the nervous system with spiritual depth and intuitive guidance. Inspired by the teachings of Dr. Joe Dispenza and certified as a Trauma-Sensitive Practitioner with the HeartMath Institute, I integrate breath, heart intelligence, and consciousness into a powerful path of healing.

I hold spaces that are trauma-informed, compassionate, and discreet—places where you can release stress and blockages, rediscover your inner strength, and reconnect with your true self.
I also serve as a trainer in Breathwork with Alchemy of Breath and Transformations.

For me, healing is not about fixing what is broken—it is about remembering our wholeness, coming home to ourselves.

I hold a safe, clear, and loving space—a sanctuary where transformation unfolds: gently, sustainably, and vibrantly alive.

Alicia Garza – Breathwork-Facilitatorin, Forscherin und Mutter – vereint Erfahrung, Intuition und Menschlichkeit als Space Holderin für Heilung, Familie und Gemeinschaft

Life Explorer

As an explorer of life, I continually dive into its depths, discovering new layers of beauty and insight along the way.

Alicia Garza mit familie, Zusammen, Zufrieden, xmas, Glückseligkeit

Devoted to Family

As a woman and mother, I am profoundly grateful for the joy of loving my family and for the journey of growing and evolving together.

Alicia Garza malt ganz glücklich, die Malerei ist eine Leidenschaft

Artist

For me, painting is a gateway to stillness and an expression of creativity—a passion that nourishes my soul.

Alicia Garza holds space in breathwork sessions – offering mindful support for emotional healing, transformation, and inner clarity in Munich.

Space Holder

As a space holder, I create a safe and loving environment where people feel supported to release, let go, and gently reconnect with their inner truth.

My Vision

My vision is a world where people live in deep connection with themselves and their bodies – embracing clarity, resilience, and inner peace. True healing is not only an individual journey; it ripples outward, enriching our relationships, strengthening our communities, and uplifting the consciousness of the world.

Mission

My mission is to guide people on their path of transformation. Through Breathwork, EFT, meditation, and energy healing, I create safe and supportive spaces where stress and emotional blocks can be released, the nervous system finds balance, and the innate wisdom within becomes accessible.

My Values

Mindfulness, compassion, authenticity, and trust form the foundation of my work. They create a safe and nurturing space where true transformation can unfold—gently, sustainably, and powerfully.

Community

Healing becomes especially powerful when we share it with others. In my groups, courses, and retreats, a field of trust, resonance, and connection emerges—a welcoming space where everyone belongs.

Inner Transformation

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