Heartfelt Welcome
A sanctuary where you can simply be yourself.
I am Alicia, a Breathwork Facilitator as well as an EFT and Meditation Coach. For over 20 years, I have been guiding individuals on their path to greater clarity, inner peace, resilience, and vitality.
In my work, I weave scientifically grounded knowledge of the nervous system with spiritual depth and intuitive guidance. This unique integration creates a safe, compassionate, and transformative space where healing, emotional release, and expanded awareness can unfold with ease.
My heartfelt mission is to remind you that the strength, clarity, and freedom you are searching for already live within you—waiting to be awakened.
“Every conscious breath is an invitation to feel life more deeply and to come closer to ourselves.”
Alicia Garza
“Hi Alicia,Thank you so much, it was so good to connect and also helped me to transform the outlook from victim to leader.
The Breathwork helped when difficult feelings came up to do with the vulnerability of being a woman, especially when we allow our light to shine more, to be more conspicuous and more beautiful, but without attracting the 'wrong' kind of attention.
This helped clear a lot from the hip thigh and womb area.”
Terry B.
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